I get [...]. Set aside. Our question: where does “foster” come from? That does it … After recovering from pneumonia, Nic Spiess has a lot to be thankful for this holiday season. Stand back from the pan and use a stick lighter to ignite the alcohol. Enjoy the taste of decadent healthy bananas foster without all the hassle! What a perfect dessert to finish a lovely dinner! Info. Bake at 400° for 10 minutes (times may vary). I love the idea of adding cinnamon. © 2020, Hospital rehabilitation and physical therapy, Help me find urgent care centers in my network, City of San Diego health & wellness workshops, Sharp Mary Birch Hospital for Women & Newborns. Be sure to have a fire extinguisher on hand in case of an accident. You deserve some bananas foster. Xylitol has 9.6 calories per teaspoon. Your call. Healthy Bananas Foster Ingredients: Bananas Cinnamon Honey Directions: Slice peeled banana lengthwise. this link is to an external site that may or may not meet accessibility guidelines. If I completely deprive myself, that is when I will end up caving in a moment of weakness and binge eating an entire container of Milano cookies. http://www.trangscorner.com {a lifestyle/food/beauty & fashion blog}. Using the natural sugar and sweetness of bananas and honey, this simple recipe can be made in under five minutes, and will satisfy your sweet tooth. Not banana bread, but it sure tasted good. What about coconut flour? Flip each banana slice and brown the other side for 2 minutes. Learn how your comment data is processed. Next is your black bean brownies! *What kind of rum for bananas foster? This bananas foster recipe is one of our favorite desserts. Done in 5 minutes and less than 250 calories for the perfect guilt free treat! Warm bananas Foster is an easy-to-make dessert that is just as tasty without any sugar or butter added. This Healthy Bananas Foster Ice Cream is the bomb. Required fields are marked *, In order to pass the CAPTCHA please enable JavaScript, Get the latest recipes delivered with love to your inbox. Filed Under: ALL RECIPES, DESSERT, GLUTEN FREE, HEALTHY DESSERT IDEAS Tagged With: 5 minute desserts, bananas, frozen yogurt, healthy desserts. Keywords: Bananas Foster, Banana, Dessert, Healthy Dessert, Easy Dessert, Bananas Foster Recipe, Simple Dessert, Tag @acouplecooks on Instagram and hashtag it #acouplecooks. Impress your friends with this healthy fruit dessert tonight! Get fresh ideas sent straight to your inbox by subscribing below: 15 Healthy Desserts - Low Calorie and Ready in 5 minutes or less! You can use any rum, 80 proof or higher, for this bananas foster recipe. To contact Diana, email. The heat is awesome and fabulously cooled off by the ice cream. I’d love to try that. http://withlovefromellie.wordpress.com, Love this!!! We enjoyed it on pancakes. Technically, you can make bananas foster ahead of time, save it refrigerated, and then reheat it prior to serving. Wow, no bananas? I need to stick to the basics more often :), Those sound delicious! Increase heat to high and turn on the stove's exhaust fan. Hi Rebecca! Add banana slices, and stir until they are coated by the xylitol caramel. Gently turn the bananas over. When I have the right balance of healthy food choices, I really don’t crave sweets or feel the need to have a “cheat” meal very often. I bet it was extra delicious on pancakes. If possible, please provide the current procedure terminology (CPT) code, which can be found on the order from your doctor. There’s usually a flame too, which brings in over the top drama!