Wedge calculator: The volume and surface area of a wedge. Terms of Use Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pomegranate Juice (Pom Wonderful). About 132 calories come from carbohydrates, 6 calories come from fats and approximately 1 calorie comes from protein. , This article covers the information about calorie content in Pomegranate juice available from a few well known brands. The seeds are often squeezed for their juice, which is bright red, sweet and tangy. Use of and/or registration on any portion of this site constitutes acceptance of our Naked Juice’s 100% Juice: Pomegranate Blueberry is a good example of this combination juice. clicking our Amazon buttons will give us a little referral bonus. a member? Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. and Privacy Policy and Cookie Statement KETTLE COOKED BARBECUE SAUCE, UPC: 074609000099 weigh(s) 295.87 gram per (metric cup) or 9.88 ounce per (US cup), and contain(s) 171 calories per 100 grams or ≈3.527 ounces  [ weight to volume | volume to weight | price | density ], Foods high in Dihydrophylloquinone and foods low in Dihydrophylloquinone, Sand, Live weighs 2 114 kg/m³ (131.97271 lb/ft³) with specific gravity of 2.114 relative to pure water. 2020 Dietary minerals within the juice include potassium, manganese, magnesium, calcium, phosphorus and copper. U.S. Department of Agriculture, Agricultural Research Service. User Agreement (updated 5/25/18) The USDA also states that a 1-cup serving of pomegranate juice weighs 250 g. 33g are carbohydrates, about 0.7 g are fats and 0.4 g are proteins. Leaf Group Ltd. Calories and nutrients of other foods - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Pomegranate juice (1 cup = 224 g), NUTRITIONAL TARGET MAP™ It should not be Want to use it in a meal plan? Privacy Policy Protein quality is dependent on having all the essential amino acids in the proper proportions. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Copyright Policy A 1-cup portion of pomegranate juice can serve as just under 7 percent of the total recommended caloric intake for the average adult each day. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change How Probiotic Foods Help To Restore Your Intestine. How many calories are in 1 serving? Footnotes for Pomegranate juice (1 cup = 224 g), NUTRITION DATA'S OPINION He has over 15 years experience writing for several Fortune 500 companies. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Pomegranate juice (1 cup = 224 g). 7,620,531. If you do click them, (updated 5/25/18). Pomegranate juice is considered very healthy and it also tastes good. Rockstar Inc prepares Juice Pomegranate Energy Drink. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Note: Any items purchased after Use of this web site constitutes acceptance of the LIVESTRONG.COM and How many calories in Pomegranate Juice? Create Volume is a basic characteristic of any three–dimensional geometrical object.   Pomegranate juice cocktail (which is pomegranate juice blended with other fruit juices and added sugar) usually has more calories, carbs, and sugar than plain pomegranate juice. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. in. calories of pomegranate juice, upc: 863983000036, A few foods with a name containing, like or similar to. How many calories are in 100% Pomegranate Juice? Want to use it in a meal plan? By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. The seeds are often squeezed for their juice, which is bright red, sweet and tangy. thank you! Pomegranates are tropical fruit with a thick outer rind and small, juicy seeds inside. A typical target for total Estimated Glycemic Load is 100 or less per day. 160 calories (0 kilojoules) are in 8 fl oz - it has about the same amount of calories as 392.73 g of 100% orange juice, 1.25 cups of orange and apricot juice, and 16.0 bottle diet cranberry juice. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Pomegranate juice also contains several important vitamins including vitamin K, folate, vitamin E and pantothenic acid. The total fat content in it is 0.68 grams, Protein content in it is 2.15 grams and carbohydrate content in it is 38.94 grams. Calculate how much of this gravel is required to attain a specific depth in a cylindrical,  quarter cylindrical  or in a rectangular shaped aquarium or pond  [ weight to volume | volume to weight | price ], Manganese dichloride tetrahydrate [MnCl2 ⋅ 4H2O] weighs 2 010 kg/m³ (125.4802 lb/ft³)  [ weight to volume | volume to weight | price | mole to volume and weight | mass and molar concentration | density ], Volume to weight,  weight to volume and cost conversions for Refrigerant R-422D, liquid (R422D) with temperature in the range of -51.12°C (-60.016°F) to 60°C (140°F), The kilogram per cubic inch density measurement unit is used to measure volume in cubic inches in order to estimate weight or mass in kilograms. One oz serving of this juice contains a total of 19 calories and 100 grams contains 68 calories. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. How many calories and nutrients in POMEGRANATE JUICE, UPC: 863983000036 per given weight. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 fl oz. t/tsp to sl/m³ conversion table, t/tsp to sl/m³ unit converter or convert between all units of density measurement. Pomegranates are tropical fruit with a thick outer rind and small, juicy seeds inside. diagnosis or treatment. any of the products or services that are advertised on the web site. Pomegranate juice is a good source of calories from carbohydrates. Privacy Policy, Calorie Counting - A Guide to Calories & Weight Control, How To Lose Weight - The Ultimate Weight Loss Guide, The Beginner's Guide To Diet, Nutrition & Healthy Eating, How To Build Muscle - The Ultimate Guide To Building Muscle, Fast Food Restaurants & Nutrition Facts Compared, Reading Food Labels - Nutrition Facts Explained. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Head to the diet generator and enter the number of calories you want. The total fat content in it is 0.68 grams, Protein content in it is 2.15 grams and carbohydrate content in it is 38.94 grams. One cup (8 oz) of 100% pomegranate juice provides 134 calories, 33 grams of carbohydrate, 31 grams of sugar, and 0 grams of fiber, according to USDA data. are saying - Curated tweets by EatThisMuch. The good: This food is very low in Saturated Fat, Cholesterol and Sodium.The bad: A large portion of the calories in this food come from sugars.